Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...
Experts have warned a new fetish that sees men undertake 'marathon' masturbation sessions while avoiding or delaying their orgasm could lead to them suffering erectile dysfunction. Called ...
Erectile dysfunction can be challenging to cope with, but there are many therapy options available, including exercise. By performing various exercises that help to strengthen the pelvic muscles, ...
DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.