Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.
New Year’s Day I looked out at the gray sky from my living room window and then checked the weather forecast on my phone. The ...
ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...
Regular caffeine intake of 300 to 400 milligrams per day is generally safe but exceeding this can cause cardiovascular issues ...
Most energy drinks are not FDA approvedToo much caffeine can lead to negative side effectsMany energy drinks have 200mg of ...
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