Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

From not stressing about weight loss to finding easy and healthy hacks of preparing food, here are a few tips shared by the ...

These oatmeal cookies are soft, chewy, and so easy to make! With simple ingredients you already have, this classic recipe is ...

For a food that is so simple in some ways, oats are oddly confusing when it comes to the ... rolled and old-fashioned oats ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a nutrition educator with the University of Maryland Extension. If you’re looking for a way to instantly sweeten your ...