The seated torso twist is another effective exercise to improve spinal mobility and ease tension in the back. Sit upright in ...

Sit up straight! Don't slouch! If you grew up hearing those familiar commands, you're not alone. Maybe it was a parent's ...

In fact, your ‘office slouch’ has taken over so much so that you’re incessantly fidgety, all in pursuit of the perfect posture to alleviate any back pain or discomfort. It’s no wonder when the ...

This OpenPose model can detect the keypoints of the human body. These keypoints co-ordinates can be used to estimate the sitting posture of the person. This software can detect multiple people's ...

This repository provides an open-source solution for real-time sitting posture detection using YOLOv5, a state-of-the-art object detection algorithm. The program is designed to analyze a user’s ...

We all know that posture matters, but most of us don’t realise just how much our daily habits can influence it. The way we sit, stand, and move might seem insignificant, but over time, these patterns ...

Best kneeling chairs to improve posture for home office workers - Keep your muscles and spine happy all day with a kneeling ...