At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

How far can you go with protein pancakes as your fuel? Watch this 24-hour adventure featuring Browney’s control over my diet ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Get fit like Nagarjuna Akkineni! The 65-year-old actor shares his fitness secrets and diet tips for a toned physique. Scroll ...

According to Johns Hopkins, a healthy diet and more physical activity can help you lose weight and reduce your symptoms.

diet and workout intensity. Everyone’s different, so just keep at it and stay patient," Start TODAY trainer Stephanie Mansour tells TODAY.com. The first step to a six-pack, per Mansour ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

and colleagues examined diet quality from early pregnancy through one year postpartum and assessed differences by ...

Millions of social media users watched Madelaine Brockway and Jacob LaGrone got married in Paris—and then learned LaGrone was ...

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...