Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

Transform your body care routine with these 5 simple skincare tips! From hydration to sun protection, discover how to nourish and protect your skin for a smoother, healthier glow all year round.

Youthful and wrinkle-free skin is a desire for all women but the process of achieving this can be complex. They need to know ...

A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...

Being your best helps you feel more attractive, and working out helps more than you’d like to hear. Incorporate at least 15–30 minutes of exercise each day—could be a brisk walk, yoga, or a quick home ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Juice cleanses promise glowing skin, effortless weight loss, and a healthy dose of vitamins, but you may want to think […] ...

Congested skin is a common issue that occurs when dead skin cells, oil, sweat, and dirt block the pores, leading to a dull appearance or acne. Here’s what you can do to treat it.

A woman who went sober to improve her health noticed significant changes in her skin and face shape after just a few months.