A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Teens and young adults with anxiety, ADHD, or sleep disorders were more likely to have a diagnosis of addiction to sedatives ...

SLEEP is essential for good health and well-being. It keeps heart health in check, helps you maintain a healthy weight, makes ...

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Have you ever felt like nothing is going your way? Your body just seems to give, and you keep replaying a memory you wished ...

British journalist and sex expert TRACEY COX reveals these rare but real sex disorders which could lead to people having sex ...

Gradisar predicts that financial anxiety will be a massive driver of sleepless nights this year. A 2024 CNN poll revealed ...

Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.