And it makes sense that they would be – after all, you and I probably have very different sleep schedules, so why would two ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Tiredness doesn't just cause grogginess, mood issues and a higher chance of skipping healthy habits (no one is prioritising the gym when they're knackered). A lack of sleep is linked to ageing, with ...

Change is tough, especially for school districts. All the more reason to commend Williamsville for considering the major step ...

Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...

LANSING, Mich. - Researchers from the Michigan State University Department of Human Development and Family Studies (HDFS) ...

Parent wants their teen son to realize that eating and sleeping better will help his moods.

A recent survey has revealed that teenagers feel ill-equipped for the world of work, with a quarter unsure of their next steps after finishing education. A significant 53% of those aged between 11 ...

Alongside the two teenagers, a 44-year-old woman was arrested for assisting an offender - and has since been released under investigation. The Crown Prosecution Service's David Malone said: "We have ...

A recent study has revealed that a significant number of teenagers feel inadequately prepared for the workforce, with a quarter uncertain about their future after completing their education.

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...