Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to ...

Working up a sweat feels even better when you love what you’re wearing — but you don’t have to splurge on high-end brands to ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

A huge fire that erupted at a clothing market in Ghana’s capital Accra has destroyed hundreds of livelihoods and businesses. The fire at Kantamanto Market – one of the world’s largest ...

Containing just 15 exercises, Peto has designed this workout into an easy-to-follow interval session. The trainer recommends completing each bodyweight exercise for 40 seconds followed by 20 ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...