Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can go from good to great based on the liquid that you use to blend them. For a sweet, fruity twist, consider ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Start your day with a creamy pumpkin spice smoothie made with pumpkin puree, banana, and pumpkin pie spice for a wholesome ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

The Beast is also a go-to for Alfano because it’s not only powerful, but also compact and design-forward. “This blender is great for single-serve smoothies, juices, salad dressings, sauces, or even ...

Tabitha Brown never dreamed of being a chef. As a young girl and self-proclaimed tomboy, she enjoyed climbing trees and ...

Tired of sugary drinks ruining your health? Discover practical strategies to reduce your intake and embrace a revitalised ...

Tip on food: Eat less, eat only when you are hungry. Don’t eat because it’s “lunch time.” Eat when you are hungry for lunch.

While there’s no official definition of the ... We followed the classic recipe, adding the Berry Smoothie Mix, almond milk, ice, and a banana to a blender, but we found the result to be a ...