The apostle Paul, following his life-changing encounter with Jesus Christ while traveling with the intent to persecute more ...

Discover the relaxation exercises that Justin Jefferson, wide receiver for the Minnesota Vikings, uses to keep his body in ...

How does Micah Parsons, linebacker for the Dallas Cowboys, blend strength, agility, and endurance exercises to keep his elite ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

The appearance on "Hard Knocks" provided a glimpse into the Detroit Lions' new culture and helped change the national ...

The RTÉ presenter opened up about her own fitness routine and being kind to herself, how her kids are staying active with ...

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

The star has shone for clubs like Hibs and Sheffield Wednesday and in the twilight of his career, he’s ‘top class in ...