Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.

Therapy is a powerful tool for managing anxiety, helping you understand its root causes, develop coping strategies, and build ...

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

Said to be a bit like yoga, a bit like meditation and yet their own thing entirely, somatic exercises are trending on social media of late and for good reason. Fans of somatic exercises say they're a ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Mission Prep (866-870-1828) in California has expanded their outpatient care model to offer better support to teenagers who ...