Holder of speed records for both Western States and UTMB, Jim Walmsley is one of ultra running’s all-time legends ...

It’s never too late to teach an old dog new tricks. And the same goes for all of us! Just because your mom taught you one way ...

Our relationship was evaluated over the years. We have been working together for 10-11 years and as most you start with a developmental relationship, which through time becomes a guiding relationship ...

Jalen Hurts and Saquon Barkley both rushed for three touchdowns as the Philadelphia Eagles thrashed the Washington Commanders ...

Despite two near misses for Olympic podium spots in 2024, it was a record year for athletics in Ireland - with three major ...

Falls can be serious at any age but, as people get older, their risk of falling increases, often with catastrophic ...

‘At the basic level, you need three pillars – a running plan, a strength plan and ensuring you’re eating the right foods to ...

A young Irishwoman left in a coma with brain injuries three months ago in Sicily has been returned safely to Ireland by air ...

They call it the “world’s fastest 10K”, and Efrem Gidey showed further proof of that by breaking John Treacy’s national record in Valencia this morning, the 24-year-old clocking 27:43 to take three ...