I'm a stomach sleeper, and admitting that to sleep experts is akin to confessing you snooze on the bedroom floor. So I'm ...
Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips instead ...
Wow her with these sweet-as-can-be finds — from Kate Spade heart studs to a custom print of your wedding venue.
Lately, I have not been feeling so well in so many ways. My energy is off, and I think someone is out to get me. I am usually ...
HPV is a common virus spread via sexual contact, which can cause cervical and throat cancer. Most infections clear on their ...
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A solitary Sunday and the strength in stillness
This Sunday began in stillness, the kind of silence that doesn't beckon but envelops, cocooning you in the solitude of your own being. I woke early, as I always do, not by the alarm of a clock but by ...
Quietum Plus is a new ear health supplement to sharpen hearing and support cognitive functions According to the data collected by the National Council of Aging more than 607 million Americans are affe ...
Former POWs detail cruel methods, including beatings and electric shocks from a field telephone known as ‘a call to Putin.’ ...
Zac Posen’s arrival at Gap was a surprise to many, yet the former wunderkind of New York fashion is loving every minute of ...
Self-massage is a simple practice, but incredibly beneficial for the body and mind. Whether it is to relieve tension, improve ...
Longer sleep duration, better sleep quality, and higher sleep efficiency was associated with lower daily pain among veterans.
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.