For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

People everywhere love Starbucks for its convenience, its consistency, and its craft coffee creations. But they may love it ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits like aiding weight loss. Learn more.

Homemade soy mayo is a tasty and budget-friendly alternative to traditional mayonnaise. Made with basic ingredients you ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

But while soy milk has half the total sugars of cow’s milk, 5 grams are added sugars (whereas cow’s milk has no added sugars). It also has the most calories of other plant-based options ...

Furthermore, food made from sprouts, such as sprouted tofu or soy milk, has more protein and less fat than other forms of these foods. While sprouts provide many nutritional benefits, research ...