Gentle stretches and exercises can reduce sciatic ... The second frequent cause of sciatica is lumbar spinal stenosis. This is a degenerative condition that leads to a "narrowing of the openings ...

Mike: And did you also know that most spinal stenosis can be treated with a few simple exercises? Brad: Now I personally have ...

called spinal stenosis, can also lead to low back pain. Unlike with disc problems, however, movements that extend the spine, such as bending backwards, can aggravate the symptoms by compressing the ...

Spinal stenosis is a condition characterized by the narrowing of the spinal canal, which houses the spinal cord and nerve roots. This narrowing can put pressure on the spinal cord or nerve roots, ...

In severe cases, surgery may be required. If you are diagnosed with spinal stenosis, you may be referred to physical therapy. A physical therapist can give you exercises to perform that will help ...

There are effective treatments for spinal stenosis including medications for lower back pain. Sometimes, spinal surgery is necessary. Also, exercising, stretching, and warming or icing the painful ...

Back pain that runs down the leg may be caused by spinal stenosis. The spine protects the spinal cord and helps the body stand and bend. Spinal stenosis causes narrowing of the spine. In people with ...

Spinal stenosis is usually caused by changes in the spine because of aging, including: Spinal disc changes Arthritis in the spinal joints Spinal bone spurs caused by arthritis in the joints Enlarged ...