Hollywood star Andie Macdowell is battling Piriformis Syndrome, a painful neuromuscular condition that causes numbness in the ...

The coexistence of transthyretin cardiac amyloidosis (ATTR‐CA) and aortic stenosis (AS) is increasingly recognized, but the clinical consequences are unclear. We aimed to characterize clinical ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you can’t touch your toes without majorly bending your knees, that’s a ...

Adding a gentle stretching routine to your daily regimen can greatly reduce back pain and enhance flexibility. This article delves into easy-to-perform stretches that require no special equipment ...

Doing the right stretches for lower back pain can make ... Repeat three times on each leg. 4. Seated Spinal Twist As the name suggests, this exercise involves a gentle twisting motion to relieve ...

By midday, you might feel sore, stiff and looking for a way to shake off the achiness. If this sounds familiar, consider following this quick upper-body stretching routine from Balanced Body educator ...

This time, doctors performed thorough scans, and transferred her to the National Heart Centre Singapore (NHCS). She was diagnosed with severe aortic stenosis. This is a degenerative heart condition in ...

Last year the list was short: floss nightly, maintain a skin-care routine, and stretch daily. The first two were easy to stick with, but I struggled to keep up the habit of stretching. It wasn’t ...