I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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When doing the exercise, she uses 55-pound dumbbells. Therefore, it is safe to assume that she would be able to do a set of 110-pound or even more, if she were to switch to bench pressing. Originally ...