Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Balancing exercises inside the gym challenge your stability and coordination, utilizing equipment like wobble boards and ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Another week, more releases to sort through. COBRA, in particular, had a big week! Anyone interested in new wedges will have ...

Are you a parent who loves the great outdoors and wants to share that passion with your little one? We’ve got you covered ...

The two-time Pro Bowler is a mentor and tutor off the field and a leader his Washington teammates don't hesitate to follow.

Population decline is not a blip, this is the new normal,' a Hong Kong-based professor told the Financial Times.

Ben Stiller and Christine Taylor’s relationship includes marriage, children, a brief separation, and a happy reunion. Read ...

Travis Tritt with his wife Theresa Nelson and kids Tarian Tritt, Tristan Tritt and Tyler Reese Tritt. Travis Tritt may be a Grammy-winning artist, but his biggest prize is being a dad to his kids: ...

West Shore Parks and Recreation is seeking input from the wider community through an online survey, set to close at the end ...

Tuesday marks President Donald Trump's first full day in office. Keep up with the USA TODAY Network's coverage of his top ...

President-elect Donald Trump is spending the eve of his inauguration in a series of Washington events that celebrate his return to power as he prepares to move back into the White House at a time of d ...