Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio machines and heading straight to the benches. The phalanx of cardio machines ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the machine can exchange useful data. Supported equipment includes treadmills, ...