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An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Marlie Cohen, fitness content creator and founder of Bounce Forward Co., teaches Sid, Meredith, and Frank the most convenient and quick exercises for getting your steps in anywhere, anytime.

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

Mitch Kahn is a 71-year old fitness trainer and influencer. Here, he discusses his weight-loss journey after retiring and how ...

Welcome to the increasingly popular trend of 'looksmaxxing', where looking good is all that matters - whatever the risks.

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While the new park doesn't open until May 22, WESH 2 got a first look at Universal Stella Nova Resort on Thursday. It's the first in the group to open starting Tuesday, Jan. 21.

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The young outfielder's enthusiastic vibe filled a room Sunday as he explained and even showed changes to his swing that has ...

President-elect Donald Trump is weighing a plan that could delay America’s TikTok ban, giving the new administration more time to potentially cut a deal with a US buyer to save the super-popular video ...