Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Working with a physical therapist on stretching exercises and engaging in exercise ... Radiofrequency denervation for treatment of sacroiliac joint pain-comparison of two different ablation techniques ...

It’s not just the big-name celebrities of the skeleton—the hips and knees and shoulders—that scream at us as we accumulate ...

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

The lumbar spine rests upon the sacrum. The place where they meet is called ... based on the lumbar extension and flexion in low back pain. Princeton Orthopaedic Associates. Sciatica stretches to heal ...

Irritation of a "motor" nerve will yield poorly localized, deep pain along the nerve's distribution ... The sciatic nerve is derived from the sacral plexus, which is formed from the fourth ...

Spread the loveA beautiful three-year-old Saint Bernard had once belonged to someone, but just days before Christmas in the ...

Discover how stretching can ease pain and boost well-being. The Stretch Yourself Healthy guide offers 50+ stretches for ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...