A new adult day health care center has opened in South Austin, providing daytime medical and therapeutic services and ...

Discover an expert-designed weekly exercise schedule tailored for active adults. Enhance your energy, improve your fitness, ...

Families can register their children for the 2025-26 season of Adventure Campus, the Northbrook Park District’s before- and ...

Turns out, time spent outside is good not only for children’s ability to be physically active. It’s pretty valuable for their ...

Research reveals just 3.4 minutes of vigorous daily activity reduces heart disease risk by 45% in women, making heart health ...

The child psychologist says when a child is constantly on the go, they may start to feel stressed, anxious or even exhausted.

American family life has gotten too busy. Organized sports, extracurriculars and overbooked schedules are such an assumed ...

University at Buffalo School of Nursing researchers have identified a new benefit of mindfulness for people managing chronic ...

Around 75 people stopped by the GBRC Activity Center on Saturday to enjoy a free breakfast and learn about heart-healthy behaviors. They were invited to walk laps in the gym and attend free health ...

Aging brings wisdom, but it also introduces new challenges. Once taken for granted, daily routines may become difficult, ...

Patients with AMD report practicality and performance barriers to using a wearable low vision device, despite their initial optimism.