Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas ...

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There’s always a mix of excitement and doubt when it comes to weight loss supplements. With so many options out there, each ...

From causing chronic inflammation to obesity, know the ill effects of unhealthy snacking and overconsumption of alcohol.

As of Jan. 3, you can get the NordicTrack T Series treadmill for just $679 at Amazon. That's $120 off the list price.