Interestingly, honey is another low-calorie product that is closely in competition. Jaggery is derived primarily from sugarcane or less commonly, palm sap. Unlike refined sugar, it retains ...

actor Saumya Tandon claimed that she gave up sugar and all sugar substitutes including honey and jaggery, four years ago. The diva shared, “I only eat fruits and dry fruits and desserts made of ...

Sugars, used as sweeteners, are an important ingredient of human food. However, the best sugar, jaggery, or honey option depends on the unique dietary ...

“I gave up sugar /all sugar substitutes, honey, and jaggery 4 years ago. I only eat fruits and dry fruits and desserts made of them. It’s a game-changer. Try! Will keep posting desserts ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether ...

Natural sweeteners are minimally processed and maintain essential nutrients Learn why choosing 100 natural sweeteners for ...

Explore healthy alternatives to refined sugar this winter with these 6 natural sweeteners, perfect for enhancing your holiday ...

Jaggery from the date palm tree is a winter specialty and quite rare. It is prized in the regions it is found and used to sweeten sweets. Muscovado sugar works well as an alternative. FAQs about ...

There is a tradition of eating Dahi Chura on Makar Sankranti in Bihar, Jharkhand and Uttar Pradesh. Dahi Chura is very tasty ...