I nstead of completely eliminating sugar from your life, you should pay more attention to the types and amounts of sugar you ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Sugar substitutes are great if you want to sweeten ... cardiovascular diseases and mortality in adults. Common non sugar sweeteners include aspartame, saccharin and Stevia among others.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Xanthan gum is a popular kitchen ingredient, giving everything from sauces to gluten-free baked goods... The post Substitute ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

Not only this, gluten-free bread can cause rapid spikes in blood sugar levels thanks to gluten-free flours, such as rice and ...

Part of what makes medical emergencies so scary is that, by nature, they can happen completely unexpectedly.

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...