“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

The time when people used to only eat food for their completion of protein intake are now long gone , now every gym goer and ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

A dietary supplement used to build muscle – or prevent muscle loss as a result of ageing or illness – is to be trialled as a potential treatment for chronic liver disease.

The children of Natalie Cochran, ages 17 and 20, testified Thursday in her trial where she stands accused of murdering their father, Michael, by allegedly injecting him with insulin. And on Monday, ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Discover the top 10 safe and effective supplements for cyclists to enhance endurance, speed up recovery, and improve overall performance.