For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

The research is clear: screens are making us stupid. And the ones suffering the most are Gen Z and Gen Alpha. But there's ...

Learn effective methods for detoxing heavy metals from your body, including dietary changes, supplements, and lifestyle tips.

State surveyors struggled to get Minnesotans to talk about their post-COVID health, but found a high rate of symptoms such as ...

Products featured in this Mail Best article are selected by our shopping writers. If you make a purchase using links on this ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

“Cold water fish like salmon and tuna, and oily fish like mackerel are high in Omega-3, and the recommended amount is around ...

From targeted therapies to lifestyle adjustments, there’s a growing toolkit of strategies designed to shorten recovery times ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not provide an energy boost for everyone. Learn more.

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Maintaining optimal cognitive function can feel like a daunting task in today's fast-paced world. The cognitive load can ...

Mitolyn is a groundbreaking dietary supplement designed to support mitochondrial health and energy production It is formulated with powerful scientifically backed ingredients that aim to boost cellula ...