How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

If you're prone to migraines, you'll know how painful and debilitating they can be - but there's something that could help ...

Red yeast rice supplements also emerged as a frequent topic. Many users promoted them as natural alternatives to statins, ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...

Statins are widely used to lower high cholesterol, and many people rely on rosuvastatin, a popular medication in this drug ...

Scientists from the University of Michigan, US have discovered that at least six herbal supplements like Ashwagandha, Red ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

FDA issues urgent warning about dangerous ingredients found in common sexual enhancement supplements sold in stores and ...

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

Omega-3s, found in fish oil supplements, were also included in the 2022 study, and the AHA has recommended this for heart ...