As such, some doctors may not recommend niacin as an alternative to other cholesterol-lowering drugs. Niacin is a supplement that requires a prescription and isn't suitable for everyone.

While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

can help reduce inflammation and lower triglyceride levels. After researching and testing various cholesterol supplements, we have identified the top options for those looking to manage their ...

Plant sterols and stanols are available in supplement form and are an effective and safe way to lower cholesterol levels. When purchasing a plant sterol or stanol supplement, it is essential to ...

Red yeast rice supplements also emerged as a frequent topic. Many users promoted them as natural alternatives to statins, ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Oats reign supreme among cholesterol-lowering foods ... Keep in mind that while fiber supplements may help you reach the recommended 25–35 grams of fiber per day, they cannot replace eating ...

High blood pressure can silently increase the risk of life-threatening conditions such as heart attacks and strokes. It is estimated that one in three individuals in the UK have high blood ...