Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

We spent hours researching and testing various fish oil supplements to identify the best fish oil to reduce inflammation. In the following sections, we will share our findings and recommendations ...

Bromelain supplements have been found to have anti-inflammatory properties, which can help reduce swelling, pain, and inflammation associated with conditions such as osteoarthritis, rheumatoid ...

VITAMIN D Vitamin D is a fat-soluble nutrient essential to the health and functioning of your immune system. Vitamin D ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Researchers found that furanodienone (FDN), a compound in ginger, activates pregnane X receptor (PXR) to reduce gut ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Cortisol regulates blood sugar, suppresses inflammation ... Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats.