The nutritional content of potatoes and sweet potatoes Both potatoes and sweet ... They have roughly the same amount of calories, carbohydrates, and protein — and they are both good sources ...

Sweet potato wedges make a great alternative to potato and count as one of your 5-a-day. These wedges provide 229 kcal, 2g protein, 30g carbohydrate (of which 8g sugars), 11g fat (of which 2g ...

Each serving provides 660 kcal, 13g protein, 106g carbohydrates (of which ... The onion and peppers should become soft and charred, and the sweet potatoes should become crisp on the outside ...

We asked Centr trainer Ingrid Clay for her go-to lazy meal, and she came up with the goods: a veggie baked sweet potato chili that takes minutes to prepare and delivers all the nutrients you need. “My ...

If any of your New Year resolutions include losing weight, eating healthier, or becoming a vegetarian, then Jamie Oliver's baked sweet potato recipe ... sign-up to provide content in ways you ...

Perfect for game day and weeknight dinners, these high protein nachos are loaded with flavor and quick to make. Easy to customize, these sweet potato nachos come together with simple steps in ...

“This is the perfectsoup to slurp in colder months,” says Gigi Grassia, author of new cookbook, Plant Protein. “Where to begin? It combines the earthy sweetness of sweet potatoes with the ...

This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet potatoes roast in the oven, cook the lentils and quinoa in separate ...