Fresh, vibrant, and ready in under 20 minutes! This spinach arugula salad pairs crisp apples, juicy grapes, and crunchy ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

The taste of the New Year's Eve beetroot salad lingers in my memory. I had initially planned to make a classic version with ...

Start your day with a refreshing and nutrient-rich honeydew melon smoothie. Simply blend honeydew chunks, spinach leaves, ...

This wintery colorful salad is perfect for January and beyond. Full of all the good-for-you foods we crave this time of year, ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

For a healthy and delicious salad, combine cooked freekeh with fresh spinach, cherry tomatoes, cucumbers, crumbled feta ...

Winter vegetables are good to make tasty salads, perfect for when we don’t feel like to cook but still want to have a ...

The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality proteins to make a filling meal.

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

It’s an experience that’s very unique ...You’re able to just go grab a glass, pour your own drink,” said Nimesh Patel, one of ...