We can hold a lot of tension in this part of our bodies and especially since I've started horseback riding I've noticed how stiff the inner thighs can get. I'm using a small bolster for this practice ...

Julius Randle has only played 82 games once in his 11-year career. On its surface, that statistic suggests that Randle is an ...

I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...

6-2 win against the American 21st seed and had to have the trainer on to massage his thighs near the end. “I had some tension today, slightly cramps,” said Sinner, who had dizzy spells during ...