Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.