This is my go-to,” she explained while holding up a pair of High-Waist Leggings from The Gym People. “The high-waisted — it ...

Awards campaigning isn’t only about convincing voters that your film is good—it’s also about turning them against the ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to ...

Sean Baker knew he wanted the Russian actor Yura Borisov for his new film even before he’d written the script that would ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Instead of placing your legs on sliders or towels, balance your legs on top of the ball. Draw both knees toward your chest and return to the starting point. The toe touch is a great lower ab ...

A weighted vest is more than just a piece of workout gear. It’s a tool designed to help you reach your fitness goals by adding extra resistance to your body weight. Here are some benefits of using a ...

Closer home, Alia Bhatt was tutored by her fitness instructor Yasmin Karachiwala to do an intense cardio workout involving jumping jacks and free weights, which they posted on Instagram back in 2014.

For borrowers who want to access home equity, the Tangerine HELOC offers a fixed-rate loan currently at 5.95% interest. If you have lived in Canada for less than five years, have been employed ...

No End to NCAA's Controversial Calls as Mark Pope Breaks His Famous Tradition against Texas Capital One sued by US watchdog alleging bank cheated customers out of $2 billion Moment kitesurfing ...