Some people suggest that drinking green tea may help you consume fewer calories, which may contribute to maintaining a calorie deficit and, therefore, losing weight. However, studies show ...

Drinking tea for weight loss can bring about quick results, especially if it is enjoyed at bed time. Here are some of the best bedtime teas to shed kilos. Drinking tea at bedtime can help you lose ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Increased metabolic activity means that the body burns a greater number of calories, and this is the primary cause of losing weight. Some studies on green tea, another flavonoid-rich beverage ...

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

Black tea is one of the most popular tea variants in the world. If consumed in moderation, black tea may help facilitate weight loss. Read on to know how! A study published in the European Journal of ...

British people are big tea drinkers. It is a tradition in Britain to drink tea for different occasions and reasons. People have it for breakfast, for when guests visit, and for tea breaks at work.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...