Anxiety is a common response in high-stress situations such as sports competitions. Elite athletes have developed various techniques to manage this anxiety and optimize their perfo ...

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

With childhood anxiety rising, experts say early warning signs often go unnoticed. Here's how educators and parents can work ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Therapy is a powerful tool for managing anxiety, helping you understand its root causes, develop coping strategies, and build ...

New research shows how a calm mind could start in your stomach, not your head SINGAPORE — Mental health disorders are on the ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...