Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

A best-seller on Amazon, this orthopedic pillow has the perfect balance of comfort and support, making it a great choice if ...

tension headaches are caused by muscle tension in the face, head, and neck, often triggered by emotional or physical stress. They result in dull pain or pressure on both sides of the head ...

While working from home has several advantages not following or neglecting healthy practices can impact your health ...

You might experience a headache for many reasons, all of which can be explained. The NHS has shared a list of some of the ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Besides not drinking enough water or getting a good night's sleep, there are several other 'lesser known' causes for a bad ...

Bruxism can be linked to stress and anxiety and can result in headaches, broken and damaged teeth and jaw pain ...

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...