The IIT JEE is, no doubt, an important part of your life, but it's not your entire life. Instead, it's one of those parts that will require proper anxiety management to face confidently and give your ...

Advice on how to stay safe and ease driving anxiety, with expert advice from IAM Roadsmart and the AA. How to face your fear ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success and mental well-being.

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As exam stress builds, it’s normal to feel overwhelmed by the pressure to perform well. The last-minute cramming can take a ...

Exam stress is a common phenomenon that affects students of all ages. The pressure to perform well can be overwhelming, ...

Exam season is a stressful time for children and parents. Students are under pressure to perform well. They experience fear ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

The CBSE board exams are right around the corner and the board is set to begin its free counselling sessions for board exam ...

As the SSC GD CBT Exam is approaching, lakhs of candidates are busy with their last-minute preparation and revision. Though the candidates have covered the entire syllabus, however, last-minute stress ...