What happens inside your body when you start the day with a glass of warm water and lemon juice daily? Check out the 7 ...

Incorporating this trio of chia seeds, lemon, and ginger into your routine can undoubtedly support your health goals and add ...

While cinnamon and honey water can be tasty and beneficial additions to your diet, it’s essential to recognize that they are ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...

A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

If you’re tuned into the wellness side of TikTok, you might have noticed a specific ingredient popping up on your FYP lately.

On busy mornings when you need a fast, healthy breakfast, a turmeric smoothie bowl is perfect. Just blend bananas, mangoes, a ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

When it comes to New Year’s resolutions, the most popular ones are some variations of the following: eat healthier, work out ...

There are some days I amaze myself with what I achieve ...

Jamu is an ancient Indonesian drink, typically made with turmeric, ginger, and various herbs and spices. It's been a cure-all ...