Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

If you’re looking for the best liver supplements for dogs, we’ve got you covered! Liver problems in dogs can show up as loss ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

While the right vitamins can greatly improve their health and appearance ... Our CNET experts have analyzed scientific research to find the best vitamin supplements for hair, skin and nails ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Stamets has offered a few guidelines for those interested in starting a best mushroom supplement for health. “Always look for a company that uses third-party testing to confirm safety ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...