M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

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Fasten your seatbelt for a joyride and Tour of Beauty of some of the best luxury beauty products from around the world,.

Not that you need a reason to treat yourself, but February 14th sounds like the perfect excuse to indulge in some self-care solo or with your loved one(s). Whether that means stocking your partner’s ...

A new approach to treating inflammatory diseases through personalized probiotic therapies – also known as precision medicine ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

The human gut microbiome, a complex ecosystem of bacteria, plays a vital role in overall health. Imbalances in this ecosystem ...