Have you ever wished you could step back in time to the days of carefree candy store adventures? These seven whimsical candy shops in Georgia are bursting with nostalgia, offering ...

It’s a new year, and a lot of us are setting goals to be a little healthier in 2025. Sydney Adams, a Registered Dietitian, stopped by First Look at Four with a recipe for a protein-packed snack.

Here's what to know about this health hack and how it may affect nutrition goals: Starch is a complex carbohydrate found in many plant foods, which consists of glucose molecules bonded together.

When you’re looking for easy dinner ideas, shrimp might not immediately come to mind. But the healthy, delicious shellfish is ...