Makhana, or fox nuts, is a nutrient-rich superfood that offers incredible health benefits when eaten in the morning. Packed with protein, fibre, and antioxidants, it aids in weight loss, improves skin ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

Thousands of young and seemingly healthy Britons are at risk of a once-rare form of aggressive liver cancer because GPs are ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

The Young and The Restless spoilers and rumors tease Ian Ward (Ray Wise) seems to have pulled a heart-stopping trick! Is he really gone for good, or will he return to wreak havoc at the least expected ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

An Australian mother of six diagnosed with the deadliest brain tumour of all has ignored naysayers and travelled to China to undergo surgery with “banished” neurosurgeon Dr Charlie Teo.

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...