The secret to a healthy gut is simpler than you think
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
The five full-fat foods that are great for your gut – plus recipes
The doctor and MasterChef winner explains why we should be eating more good fats, and shares three recipes that are good for ...
The Australian22 日
This is the best way possible to maintain good gut health
The saying “all disease begins in the gut” is attributed to Hippocrates. Although that’s not exactly true, it certainly is a good place to start. Changes in the composition of microbes and ...
Simple tips to help improve your gut health
Coffin said good gut health helps improve our overall health and avoid things like brain fog, feeling tired, or being bloated ...
理化学研究所16 日
Infant gut bacteria and food allergies: the good, the bad, and the ugly
Together, the findings suggest that certain probiotic supplements might be a good early defense for preventing food allergies, especially for at-risk infants. The study was published in the Journal of ...