While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Rihanna's toned and feminine figure is the result of a balanced approach that combines exercise with a flexible diet. According to her personal chef, Debbie Solomon, the singer doesn't follow a rigid ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

According to Khabib, this was always part of the plan and his father's vision. Abdulmanap and American Kickboxing Academy founder Javier Mendez were critical to Khabib's success. Their tutelage ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

MANILA, Philippines — The Department of Agriculture (DA) on Thursday said the price of its Rice-for-All 25 (RFA25) will drop from P40 to P38 per kilogram starting Friday. In a statement ...

Since December last year, the Department of Agriculture (DA) has been announcing measures to address the stubbornly high prices of rice. As 2024 was about to end, it decided to order the removal of ...

Welcome to Week 3 of Our $75 Weekly Menu Plan! This $75 Weekly Menu Plan is packed with bold, savory flavors and comforting dishes that make every meal memorable without breaking the bank.

If you have leftover rice, then this Moringa Coconut Rice is perfect. It is easy to make and full of flavours. Read on to know more. Winter brings with it chilly weather and a craving for warm, hearty ...