A community in Guntersville is still searching for answers as to why a recreation center was abruptly shut down.

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...

Southern Charm’ star Madison LeCroy has shared exactly what she consumes in one day while on the 75 Hard challenge ...

Sometimes, finding the time to shop for fresh ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household.

Let’s kick off 2025 with easy recipes that deliver big on taste and health benefits. Whether you’re looking to lower your blood pressure, fight inflammation, balance blood sugar or boost ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Thursday is opening day for the west side’s newest restaurant — which will double as the latest place in Wichita to get fried ...