Tilapia Florentine is a delicious and healthy seafood dish that combines tender tilapia fillets with a creamy spinach and cheese topping. The fish is baked to perfection, and the creamy spinach ...

Tilapia are sometimes sold whole, but more often as fillets. The fish are available fresh or frozen. As they’re farmed, whole tilapia should be fresh and still in rigor mortis as they’re ...

Tilapia, especially when fried and eaten with rice or ugali, is a fish recipe loved among all Kenyan African communities. The key to this fried tilapia recipe is frying fish without a cornmeal coating ...

Chipotle-Cilantro Tilapia is a flavorful and healthy dish that combines the smoky heat of chipotle peppers with the freshness of cilantro. The tilapia fillets are marinated in a mixture of chipotle ...

Taking a staple of Cantonese cuisine and adapting it to modern families, this pan-fried tilapia recipe offers a new way to serve this whole fish. Bones and all, this dish will change the way you ...

After looking at easy tilapia recipes, I decided to try baked tilapia. I love that it’s fast, too! —Hope Stewart, Raleigh, ...

Fish is a great source of protein and omega-3 fatty acids, which are important for overall health. Pollock and tilapia are two popular fish species that are commonly consumed around the world. While ...

Interestingly, in Nueva Ecija, they're combining these two things: tilapia as the main ingredient of ice cream. Taking on ...

Tilapia is more than just a fish—it’s a lifeline. With smallholder farmers facing an increasingly difficult climate and global demand for farmed fish projected to increase by 40% by 2030, sustainable ...