Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Having plenty of useful canned foods in stock for everyday cooking is wise. In fact, there are some uses for them that don't ...

From lucky foods to traditional greetings, we answer your questions about Lunar New Year as we enter the Year of the Snake.

Yogurt sauce is one of the secrets to an easy but exceptionally good roast chicken dinner, like this one from Yossy Arefi.

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Eggs prices are sky-rocketing. If your wallet is feeling the price hike, here's how you can replace them with plant-based ...

1 Crack the eggs into a bowl. 2 Place a wok over a high heat, then add the oil and, once hot, add the eggs but do not stir ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or ...

There are a variety of ways to prepare tofu, but if you decide to roast it, you can't just choose any old pack of tofu from the grocery store.

Here’s how to swap common ingredients like tofu and bananas for eggs, whether you can’t find eggs at the grocery store or are ...